Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

Though The Story Of Emily And Paul, A Working Couple With Different Job Situations, The Author Shows How To Better Organize, Prioritize, Remember, And Process Our Working Lives. Problems And Decisions. The Morning Email Overwhelm -- A Project That Hurts To Think About -- Juggling Five Things At Once -- Saying No To Distractions -- Searching For The Zone Of Peak Performance -- Getting Past A Roadblock -- Stay Cool Under Pressure. Derailed By Drama -- Drowning Amid Uncertainty -- When Expectations Get Out Of Control -- Collaborate With Others. Turning Enemies Into Friends -- When Everything Seems Unfair -- The Battle For Status -- Facilitate Change. When Other People Lose The Plot -- The Culture That Needs To Transform. David Rock. Includes Bibliographical References (pages 249-271) And Index.