Weight Watchers Cut The Fat! Cookbook
Inc. Staff Weight Watchers International
With Weight Watchers Cut the Fat Cookbook you'll find smart recipes for low-fat eating that really will support your weight loss efforts. All the recipes here are specifically designed to make you a smart cook; they derive 30% or less of their calories from fat, and they are high in fiber for added nutritional value. Weight Watchers turns sensible eating into a real treat with these 175 recipes for everything from appetizers to soups, main dishes to desserts. Weight Watchers Cut the Fat Cookbook is for people who'd like to lose weight sensibly and eat well - an easy-to-use cookbook that's full of nutritious recipes.
For people trying to lose weight, a low-fat diet is one of the keys to success. Weight Watchers has slashed the fat in these 175 recipes until only 30% or less of the calories come from fat, but without losing taste and variety. This book is tailor-made for those who want to support their weight-loss food plan without deprivation, hard-to-find ingredients, or time-consuming recipes.
| Name in long format: | Weight_watchers_cut_the_fat_cookbook |
|---|---|
| ISBN-10: | 0028603907 |
| ISBN-13: | 9780028603902 |
| Book pages: | 209 |
| Book language: | en |
| Binding: | Hardcover |
| Publisher: | John Wiley & Sons Inc |
| Dimensions: | 6.39 (w) x 9.59 (h) x 0.87 (d) |















