Wake Up To Your Life: Discovering the Buddhist Path of Attention
Author(s)
McLeod, Ken
McLeod, Ken
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:
- How to live life with equanimity, loving-kindness, compassion, and joy
- How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
- Tried-and-true methods for cultivating active attention with your body and mind.
Keywords
Spiritual life--Buddhism, Buddhism--Doctrines, BQ4302 .M44 2001, 294.3/444
Spiritual life--Buddhism, Buddhism--Doctrines, BQ4302 .M44 2001, 294.3/444
| Name in long format: | Wake Up To Your Life: Discovering the Buddhist Path of Attention |
|---|---|
| ISBN-10: | 0062516817 |
| ISBN-13: | 9780062516817 |
| Book pages: | 482 |
| Book language: | en |
| Edition: | Reprint |
| Binding: | Paperback |
| Publisher: | HarperOne |
| Dimensions: | Height: 9.26 Inches, Length: 5.93 Inches, Weight: 1.1574268755 Pounds, Width: 1.21 Inches |
