The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

The World Moves Fast, But That Doesn't Mean We Have To. In This Bestselling Mindfulness Guide -- It Has Sold More Than Three Million Copies In Korea, Where It Was A #1 Bestseller For Forty-one Weeks And Received Multiple Best Book Of The Year Awards -- Haemin Sunim (which Means Spontaneous Wisdom), A Renowned Buddhist Meditation Teacher Born In Korea And Educated In The United States, Illuminates A Path To Inner Peace And Balance Amid The Overwhelming Demands Of Everyday Life. By Offering Guideposts To Well-being And Happiness In Eight Areas -- Including Relationships, Love, And Spirituality -- Haemin Sunim Emphasizes The Importance Of Forging A Deeper Connection With Others And Being Compassionate And Forgiving Toward Ourselves. The More Than Twenty Full-color Illustrations That Accompany His Teachings Serve As Calming Visual Interludes, Encouraging Us To Notice That When You Slow Down, The World Slows Down With You.--back Cover. Haemin Sunim, A Renowned Buddhist Meditation Teacher, Illuminates A Path To Inner Peace And Balance Amid The Overwhelming Demands Of Everyday Life. He Offers Guideposts To Well-being And Happiness, And Emphasizes The Importance Of Forging A Deeper Connection With Others And Being Compassionate And Forgiving Toward Ourselves. Rest -- Why Am I So Busy? -- When Life Disappoints, Rest A Moment -- Mindfulness -- Befriend Your Emotions -- When You Are Feeling Low -- Passion -- Temper Your Eagerness -- Being Right Isn't Important; Being Happy Together Is -- Relationships -- The Art Of Maintaining A Good Relationship -- The Journey Of Forgiveness -- Love -- First Love -- I Love Your Ordinariness -- Life -- Do You Know Kung Fu? -- Three Liberating Insights -- The Future -- One Word Of Encouragement Can Change The Future -- When You Look For Your Calling -- Spirituality -- Long-lost Cousins -- Two Spiritual Paths In One Family -- Your Original Face. Haemin Sunim ; Translated By Chi-young Kim And Haemin Sunim ; Artwork By Youngcheol Lee. Translated From The Korean.