Live a Little!: Breaking the Rules Won't Break Your Health
Author(s)
Love MD, Susan M.
Domar Ph.D., Alice D.
Hirschman, Leigh Ann
Love MD, Susan M.
Domar Ph.D., Alice D.
Hirschman, Leigh Ann
Your must-follow health list continues to grow: Train with weights to build muscle. Stretch for mobility. Drink one glass of wine for heart health, but stop at just one to prevent breast cancer. Get ten minutes of sun for vitamin D, but then slather on sunscreen to prevent melanoma. You know the drill. It's enough to drive you crazy.
Using evidence-based medicine and a healthy dose of humor, bestselling authors and renowned health advocates Susan Love and Alice Domar redefine well-being, showing women of all ages how to be better than perfectly healthy: Pretty Healthy.
| Name in long format: | Live a Little!: Breaking the Rules Won't Break Your Health |
|---|---|
| ISBN-10: | 0307409430 |
| ISBN-13: | 9780307409430 |
| Book pages: | 256 |
| Book language: | en |
| Edition: | Reprint |
| Binding: | Paperback |
| Publisher: | Harmony |
| Dimensions: | Height: 8 Inches, Length: 5.1 Inches, Weight: 0.5 Pounds, Width: 1.25 Inches |
