Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer
Author(s)
Michaels, Jillian
Michaels, Jillian
What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.
| Name in long format: | Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer |
|---|---|
| ISBN-10: | 0307450511 |
| ISBN-13: | 9780307450517 |
| Book pages: | 50 |
| Book language: | en |
| Edition: | 1 |
| Binding: | Cards |
| Publisher: | Potter Style |
| Dimensions: | Height: 6.13 Inches, Length: 4.53 Inches, Weight: 0.64815905028 Pounds, Width: 1.05 Inches |
