Fundamental Concepts of Fitness and Wellness with PowerWeb
Author(s)
Corbin,Charles
Welk,Gregory
Corbin,William
Welk,Karen
Corbin,Charles
Welk,Gregory
Corbin,William
Welk,Karen
This brief version of the time-tested Concepts of… books provides the basic information that students need in order to start developing healthy lifestyles through the use of activity labs and logs. The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on “process” or lifestyle changes, with early coverage of planning, enables students to apply the concepts immediately. It is one of three Concepts texts now available at the same time, each offering a distinct topical emphasis.
Name in long format: | Fundamental Concepts of Fitness and Wellness with PowerWeb |
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ISBN-10: | 0073138800 |
ISBN-13: | 9780073138800 |
Book pages: | 352 |
Book language: | en |
Edition: | 2 |
Binding: | Paperback |
Publisher: | McGraw-Hill Humanities/Social Sciences/Languages |
Dimensions: | Height: 10.1 Inches, Length: 9 Inches, Weight: 0.75 Pounds, Width: 0.56 Inches |