Fundamental Concepts of Fitness and Wellness with PowerWeb

Author(s)



This brief version of the time-tested Concepts of… books provides the basic information that students need in order to start developing healthy lifestyles through the use of activity labs and logs. The text's proven conceptual format (offering brief "concepts" rather than chapters) presents information in a useful and concise way, and its focus on “process” or lifestyle changes, with early coverage of planning, enables students to apply the concepts immediately. It is one of three Concepts texts now available at the same time, each offering a distinct topical emphasis.

Name in long format: Fundamental Concepts of Fitness and Wellness with PowerWeb
ISBN-10: 0073138800
ISBN-13: 9780073138800
Book pages: 352
Book language: en
Edition: 2
Binding: Paperback
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
Dimensions: Height: 10.1 Inches, Length: 9 Inches, Weight: 0.75 Pounds, Width: 0.56 Inches