Fit & Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness

Author(s)


fit And Well, Brief Edition Offers An Outstanding Text And Teaching Package Designed To Help Students Incorporate Fitness And Wellness Into Their Daily Lives. It Provides Accurate, Up-to-date Coverage Of The Five Components Of Health-related Fitness, Along With Coverage Of Nutrition. It Also Gives Students The Practical Tools They Need To Take Charge Of Their Wellness-related Behaviors And Adopt A Healthier Lifestyle. Chapters 1-8 Of The Full Version Of Fit And Well (15 Chapters) Are Included In The Brief Edition.

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Name in long format: Fit & Well, Brief: Core Concepts and Labs in Physical Fitness and Wellness
ISBN-10: 0073325651
ISBN-13: 9780073325651
Book pages: 336
Book language: en
Edition: 8
Binding: Paperback
Publisher: McGraw-Hill
Dimensions: Height: 10.8 Inches, Length: 8.5 Inches, Weight: 1.5 Pounds, Width: 0.5 Inches

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