Boundaries: Say No Without Guilt, Have Better Relationships, Boost Your Self-esteem, Stop People-pleasing

Author(s)

A Four-step Programme To Help Develop Self-esteem, Create Time To Do The Things That Nourish And Fulfil You, Discover A Deep Sense Of Calm, And Achieve Healthy Control Over Your Life, Home And Work, Co-written By Psychotherapist And Relationship Expert Jennie Miller And Award-winning Journalist Victoria Lambert.

Name in long format: Boundaries: Say No Without Guilt, Have Better Relationships, Boost Your Self-esteem, Stop People-pleasing
ISBN-10: 0008240833
ISBN-13: 9780008240837
Book pages: 256
Book language: en
Publisher: Harpercollins Uk