Bodybuilding 201: Everything You Need to Know to Take Your Body to the Next Level

Author(s)

A Renowned Expert On Bodybuilding Introduces Readers To Information That Will Change Their Lives, Including Fifty New Routines, Tips On Preventing Injury, Specialized Training Tailored For Each Body Type, The Latest Research On Exercize And Nutrition, And Much, Much More. Original.

Keywords
Name in long format: Bodybuilding 201: Everything You Need to Know to Take Your Body to the Next Level
ISBN-10: 0071413219
ISBN-13: 9780071413213
Book pages: 224
Book language: en
Edition: 1
Binding: Paperback
Publisher: McGraw-Hill
Dimensions: Height: 10.8 Inches, Length: 8.5 Inches, Width: 0.59 Inches