Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
Author(s)
Little, John
McGuff, Doug
Little, John
McGuff, Doug
building Muscle Has Never Been Faster Or
easier Than With This Revolutionary Once-a-week
training Program
in body By Science, Bodybuilding Powerhouse John Little Teams Up With Fitness Medicine Expert Dr. Doug Mcguff To Present A Scientifically Proven Formula For Maximizing Muscle Development In Just 12 Minutes A Week. Backed By Rigorous Research, The Authors Prescribe A Weekly High-intensity Program For Increasing Strength, Revving Metabolism, And Building Muscle For A Total Fitness Experience.
Name in long format: | Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week |
---|---|
ISBN-10: | 0071597174 |
ISBN-13: | 9780071597173 |
Book pages: | 304 |
Book language: | en |
Edition: | 1 |
Binding: | Paperback |
Publisher: | McGraw-Hill Education |
Dimensions: | Height: 9 Inches, Length: 7.6 Inches, Weight: 1.15081300764 Pounds, Width: 0.5 Inches |